Morning Mindfulness and Shift Happens Groups Starting Soon
Accompanying people through change,
transition, and transformation
The moment of change is the only poem.
-Adrienne Rich
Are you experiencing a change, transition, or transformation in your life?
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These experiences can be small, like a quiet longing for things to be different, or they can
be big, like a marriage, death, divorce, career change, or birth. These experiences can be joyful, painful, scary, confusing, exhausting, or all of the above.
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We are not meant to go through this alone.
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We are here to accompany and support you as you journey through the unknown.
ABOUT US
Between us, we have four decades of experience supporting individuals, groups, and communities in aligning their lives with their values.
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To us, "Holding space" means offering a caring, attentive, non-judgmental presence and providing support as people navigate the process of change.
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Through therapy, spiritual direction, group experiences and deeply personalized rites of passage, we hold space for who you are right now and for who you are becoming.
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Kind Words About Us
